FAQs

How is the payment of the workshops?

The workshops are purchased on this website through PayU so that your payment is safe. You can enter each workshop and add it to your shopping cart.

What happens after I make my payment?

Once we obtain the confirmation of your payment, we create your account on the Teachable platform where you can see the workshop you purchased. You will receive an email with your login details, and we recommend changing the password once you login.

What are the return policies for the workshops?

Once you have completed the purchase of one of the emotional wellness workshops, access to these workshops is processed and you will not be able to change it.

Can I change my workshop order?

Emotional Wellness Workshops do not replace any medical or therapeutic treatment related to mental health. Therefore, there will be no refunds of the full amount after the purchase of the Emotional Wellness Workshops.

How long can I watch the course for?

Once you have purchased any emotional wellness workshop you have 3 months to watch the videos from the date of purchase.

Are emotional wellness workshops treatments for my mental health?

Emotional wellness workshops are a complement to improve your mental health and allow you an educational space on topics related to mental health and emotional wellbeing. Emotional wellness workshops do not replace any medical or therapeutic treatment related to mental health. If you have a mental illness you should seek the support of a psychologist, psychiatrist or therapist.

How long do the emotional wellness workshops last?

Each video is between 2- 15 minutes long. You can watch the videos in less than 30 minutes. However, to complete the entirety of each workshop you will need to dedicate several hours. The best way to complete the workshop is to go at your own pace. You can pause the videos whenever you want, read the accompanying text several times, and complete the workbook in your own time. The important thing is that you do it with a willingness and time dedicated to learning.

What materials do I need to complete the emotional wellness workshops?

You will need a pen, a notebook, notebook or logbook, headphones, good internet connection and your workbook which is attached as a pdf to each workshop. Set aside time and space for learning and meditations. Choose a space and time where you will not be interrupted and can be quiet for several minutes. For the meditations you can use an eye pillow, a blanket and essential oils such as lavender or thyme.